We see that the physical fitness piece is definitely met by these challenging classes. My son’s spirits are boosted at every class!

𝚃𝚑𝚎 𝚜𝚝𝚊𝚏𝚏 𝚝𝚑𝚊𝚝 𝚠𝚘𝚛𝚔 𝚑𝚎𝚛𝚎 𝚛𝚎𝚊𝚕𝚕𝚢 𝚌𝚊𝚛𝚎 𝚊𝚋𝚘𝚞𝚝 𝚋𝚞𝚒𝚕𝚍𝚒𝚗𝚐 𝚞𝚙 𝚝𝚑𝚎 𝚔𝚒𝚍𝚜 𝚊𝚗𝚍 𝚑𝚎𝚕𝚙 𝚝𝚑𝚎𝚖 𝚝𝚘 𝚐𝚛𝚘𝚠 𝚊𝚗𝚍 𝚎𝚗𝚌𝚘𝚞𝚛𝚊𝚐𝚎 𝚝𝚑𝚎𝚖 𝚝𝚘 𝚍𝚘 𝚝𝚑𝚎 𝚝𝚑𝚒𝚗𝚐𝚜 𝚝𝚑𝚊𝚝 𝚊𝚛𝚎 𝚑𝚊𝚛𝚍. 𝚃𝚑𝚎𝚛𝚎 𝚠𝚎𝚛𝚎 𝚝𝚒𝚖𝚎𝚜 𝚝𝚑𝚊𝚝 𝙸 𝚑𝚊 𝚝𝚘 𝚛𝚎𝚜𝚌𝚑𝚎𝚍𝚞𝚕𝚎 𝚊𝚗𝚍 𝚝𝚑𝚎 𝚜𝚝𝚊𝚏𝚏 𝚠𝚎𝚛𝚎 𝚊𝚋𝚕𝚎 𝚝𝚘 𝚋𝚎 𝚊𝚌𝚌𝚘𝚖𝚖𝚘𝚍𝚊𝚝𝚒𝚗𝚐 𝚝𝚘 𝚑𝚎𝚕𝚙 𝚖𝚎 𝚌𝚑𝚊𝚗𝚐𝚎 𝚑𝚎𝚛 𝚌𝚕𝚊𝚜𝚜. 𝙷𝚊𝚜 𝚋𝚎𝚎𝚗 𝚊 𝚐𝚛𝚎𝚊𝚝 𝚎𝚡𝚙𝚎𝚛𝚒𝚎𝚗𝚌𝚎 𝚜𝚘 𝚏𝚊𝚛

I believe this is a great program for kids to get involved in fitness that’s not too demanded and is very fun.

For the past year since my child has been in KidStrong, I've seen an improvement in confidence, strength and willingness to assist . I believe the coaches and the method of leading by example has had a big impact on him. He loves attending his classes and I hope this continues for him. The staff is amazing!

It’s a great program teaching kids about more than just fitness in a fun,

My kids have been going there for 7 or 8 months now and it has been amazing to see how much their confidence has grown and they have become more aware of what their body is capable of.

We have only been to five classes but can already see positive changes in our daughter’s confidence. She looks forward to it every week and loves the program so much.

I have seen improvements in my daughter’s strength and confidence. She also enjoys each and every coach.

My daughter is not the most enthusiastic about attending the class. This is not due to the coaches or programming! We absolutely love the class and structure. Mostly we love Coach Bree who goes above and beyond in helping our daughter feel comfortable in participating.

I like the structure, teaching these young kids respect