As a sport psychologist, KidStrong follows research perfectly. Through having fun and moving their bodies, they teach kids confidence, discipline, and teamwork. As a mom, I love that he can set small goals (the next T shirt, or to win a competition) and watch himself and his team achieve them.

It was a really good experience for a first class. My kids can't wait to go back

The communication from the coaches to the kids is great! I feel that every question I had was answered thoughtfully.

I was impressed with the workout plan. Keeps heart rate up, yet allows for small breaks.

I really appreciated the attention the coaches gave and how they supported the kids so positively. The staff were so great!

The balance of gamifying exercise and teaching important life and social skills alongside teaching the importance of self confidence

The staff was great even when my son was overwhelmed and did not want to participate. It was his free trial class and they offered us another free trial class to see if he would want to try again. Very supportive to my son’s needs.

The staff are great and inspire the children. Excellent physical and emotional programming. Inclusive!

The coaches are so friendly and so supportive, my child gets an awesome workout and has made great friends!!

The class kept my child engaged! He had so much fun while building skills and getting exercise. It kept his interest which can be difficult to do! Not a lot of downtime between activities and when there was they had the brain teasers in between.