Coach Jen and Coach Johanna are the best! They have improved Arnav’s focus and self-determination. He loves going to his class every Saturday and we are so happy his self-confidence and stamina has increased in the past few months. Thanks to the dedicated and positive coaches.

Great place for children to build strength & confidence!

Our whole family loves KidStrong—it has quickly become one of our favorite ways to spend time together.We appreciate that the classes are thoughtfully structured to build a variety of skills—physical, mental, and social—over time, with each week intentionally building on the last. The program does a great job of making classes age-appropriate for our 3-year-old while still creating opportunities for her to be challenged and to push herself in new ways.The coaches have been absolutely wonderful to work with—kind, energetic, and consistently great with the kids. Most importantly, our daughter is genuinely excited every time we tell her we’re going to KidStrong. She even recites the KidStrong mantra, “I am strong. I am brave. I can do this.” in her everyday life when she’s trying to work up the courage to try something new, like jumping off a higher playground structure.KidStrong has truly become more than just an activity for us—it’s been a confidence-builder and a source of joy for our daughter and our family. We’re so grateful to have found this program and look forward to growing with it in the years ahead.

KidStrong provides such a positive and encouraging environment that has helped my daughter grow both physically and emotionally. The coaches are fantastic, they truly care about the kids and make every class engaging. We’ve been part of the program since it first opened, and it’s been amazing to watch her progress. She recently moved up to the 7–9 year-old class and absolutely loves it! The workouts challenge her in the best way and are great for building strength and muscle development. It’s a wonderful supplement to her other sports and activities. We couldn’t recommend it more!

We love it! Great coaches!

My kids look forward to kidstrong and get to spend time just having fun with fitness. It doesn’t feel like a chore to them, and they have so many moments of accomplishment that they can be proud of.

Very organized, staff are great and friendly. Program is fun and interactive

My child looks forward to going to kidstrong every week. I like that the exercises are always different and the mind exercises they do every class is nice chance of pace for the kids

My son has been going consistently to Listrong for at least 2 years and he absolutely loves it. The awards system, the milestones, the team playing, he enjoys what he gets out of it. And we do too!

They were so helpful and made me and my son feel comfortable even though he was too shy to participate.. we will be trying again!