My daughter loved the class with her age group and the Assistant GM/Coach was amazing! He was attentive to all the kids and was professional. They have a great concept at this gym for the kiddos!

Ask coaches across all classes to actively reinforce attention and focus. A slightly more regimented approach—clear, direct reminders like “eyes up, focus, attention”—used once or twice during each class will go a long way in keeping kids engaged.

Engaging, interactive classes

The communication was really good and my son who is not an athletic kid actually enjoyed himself! He didn’t even realize he was exercising.

Impressed by our trial class. This program seems amazing. Charlotte is so excited for her next class.

KidStrong is rated so highly because it goes beyond exercise and focuses on building confidence, discipline, and resilience in kids through structured, play-based movement. The program uses age-appropriate obstacle courses, clear milestones, and consistent positive reinforcement so kids feel capable and proud of their progress rather than pressured or compared. For a 10-year-old, it hits the perfect balance of fun and challenge—burning energy, improving coordination and focus, and reinforcing the mindset of “I can do hard things,” which is exactly why kids stay engaged and parents see real benefits.

I’ve seen so much improvement in my daughter’s mobility. I love the coaches and how well rounded the programming is

I love the lessons and the ability to keep my child active the whole time. It also really helps with socializing him!

The coaches are great and the classes are all a bit different but a lot of fun for the kids

Very productive and effective program.